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Let’s dig a little deeper into what it means to use them in your routine.\u003c\/p\u003e\n\u003cp\u003eYou might be more familiar with fermentation in food, with gut-friendly foods like kimchi, yoghurt, sauerkraut, kombucha and kefir having serious benefits for rebalancing your gut and overall health. The principle’s exactly the same for skincare ingredients.\u003c\/p\u003e\n\u003cp\u003eFermenting ingredients can mean that they have more probiotics and postbiotics (also known as ‘good bacteria’) like peptides, acids and enzymes in them. This in turn helps to support your skin’s natural microbiome and bacteria balance. This can reduce skin inflammation, sensitivity and help to repair a damaged or compromised skin barrier.\u003c\/p\u003e\n\u003cp\u003eThey basically help to support and strengthen your skin’s first line of defence, keeping it protected, glowing and in harmony.\u003c\/p\u003e\n\u003cp\u003eAnd bio-fermentation? 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